🖖 Self
Amplify your strengths
TL; DR: Work on your strengths instead of getting rid of your weaknesses. You are ambitious, mentally mature, and location-flexible.
ideas4growth
⚕️Health
🏃🏻 The five running books you need to read
Finding Ultra, Born to Run, Eat and Run, Running & Being, and Running the World. Plus, a motivating video from the longest race in the world.
⚕️Health
Bryan Johnson's routine for longevity
Bryan Johnson sold his company to PayPal for $800 million in 2013. Since then, he's been investing millions to slow his speed of aging and reverse the aging that has occurred.
Tim Ferriss' daily routine
Staying Healthy, Wealthy, and Wise. You can do it too. Start by learning from the best!
💶 Wealth
Personal Finance on just one page 💰
Personal finance 1-pager, planning Financial independence (#FIRE), saving & investing basics & tools + 20 most common investing mistakes to avoid!
⚕️Health
Unlocking the Benefits of NSDR: How Non-Sleep Deep Rest Can Help You Feel Refreshed and Recharged
Non-Sleep Deep Rest (NSDR) for improved mental clarity, reduced stress, enhanced sleep, and uplifted mood. Including a guided 10-minute NSDR practice to start today! 👌
🖖 Self
Top 5 books to read for a Better You
Discover transformative books: "Finding Ultra," "Fat, Forty, and Fired," "The Daily Stoic," "52 Small Changes," and "How to do Nothing."
⚕️Health
What Alcohol Does to Your Body, Brain & Health
Learn about the risks of alcohol consumption, from liver damage to cancer, and what you need to know about the negative effects. Drink responsibly.